CQC Training Underground – Baton, Empty Hand, Conditioning, & Mobility w/ ‘Stealth Technique’

CQC Training Underground – Baton, Empty Hand, Conditioning, & Mobility w/ ‘Stealth Technique’

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[ EXPLANATIONS ] 0:02 – Ambience filtering. This is an exercise used to sharpen your sense of hearing. While this doesn’t exactly pertain to combat training, it’s always good to fine tune your senses. More on this: https://shadowzone.net/2018/03/14/sen… 0:11 – Extendible Baton….